Welcome to The Athlete Lab – Fort Myers’ Premier Youth Training Program

At The Athlete Lab, we help kids of all skill levels get in shape, build confidence, and become better athletes — all in a high-energy, structured environment.

Whether your child is just starting out or already chasing elite goals, we’ve created a weekly system that balances hard work, fun, and real results.

📍 Location

7050 Winkler Rd, Suite 115, Fort Myers, FL 33919

🗓️ Class Schedule

We train 4 days a week, and each day targets a specific skill area:

• Tuesday – Grind Day (5:00 PM)Strength & cardio circuits that challenge the body and mindset.

• Wednesday – Speed, Speed, Speed (5:00 PM)Sprint mechanics, form work, time trials, and speed games.

• Friday – Movement Lab (5:00 PM)Focused on agility, footwork, balance, and control using ladders, cones, and games.

• Saturday – The Showdown (8:30 AM)Rotating schedule: core, mobility, relays, recovery games, and prize challenges.

👧 Ages

We work with kids ages 7 to 18. Every session is grouped and coached according to age and ability.

💥 What Makes Us Different?

• Every athlete gets a chance to improve, no matter their background.

• We track progress over time — so parents can see real development.

• Our sessions are fun, competitive, and safe — no wasted time, no standing around.

🎁 First Class Is FREE

Fill out our form and come train with us — no pressure, just progress.